5 Ways in 5 Days

This “5 ways in 5 days to start changing your life” I’ve created to share with you my thoughts, and by using these 5 steps, I have seen many changes in several clients including myself, by diving deeper and unpacking some issues that have kept us from being on our game and being our best and keeping us from our true Happy!

Please enjoy the FREE workbook, and know that it really works, when YOU work it.

This “5 ways in 5 days to start changing your life” I’ve created to share with you my thoughts, and by using these 5 steps, I have seen many changes in several clients including myself, by diving deeper and unpacking some issues that have kept us from being on our game and being our best and keeping us from our true Happy!

For best results. I would suggest you run off the last few pages and actually keep them in your purse and fill them out daily for 5 days religiously, then watch what happens.

It’s really possible you may lose a pound a two, but you will start concentrating more on your food and water intake.

However, it’s not just about losing weight it hits on different areas of your life.  Work this 5 days workbook and you will feel just overall damn good.

By Rhonda Thomas

Chicago-based Rhonda Thomas began her journey as a motivational health strategist and licensed health coach in 2012 after realizing that health affects everything and everything affects health. In response to that revelation, she created The Healthy Living Plan through her Rhon’sWay organization, which she founded in 2002, to support women who are trying to balance the second half of their lives.