4-“E’z” Educate, Enlighten, Exercise & Empower


This 1 hour interactive presentation for kids/teens will build your child’s self-esteem in one session by teaching them healthy snacking ideas, good exercising habits they will enjoy (not just moving to find the remote control). Kids/teens will learn what are healthier food choices they could make. Your child also will leave understanding portion control and the benefits to staying healthy.

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