(This can include a restaurant eating experience):This workshop should be in conjunction with “Clean out cabinet, de-clutter your life” program. An assessment will be taken beforehand to determine likes and dislikes.
This two hour (three hours if combined with lunch) session is geared toward learning to buy healthier foods for you/family for better health. You will experience the grocery store like never before.
You will be chauffeured to three different shopping stores and learn strategies for buying foods that are healthy and reasonable for you and your family at each store. This program can also consist of a restaurant visit/discussion on eating healthy while dining out.