Art parties, Make up parties, Candle parties, Plastic container parties, Lingerie parties -- Been there done that? How about hosting a Lifestyle Towards Better Health Party for your friends and loved ones? This 90 minute program will teach you 7 different ways to change your life in 7 days towards better health. The 777 workshop consist of learning to understand your eating habits, understanding great food choices, fun quizzes and games about food, learning to stay positive by recognizing and eliminating self-defeating attitudes. You will understand the concept of never being hungry by eating smaller healthier meals regularly. Also, you will learn some simple exercises that will change your body.